Showing posts with label Asana International Yoga Journal. Show all posts
Showing posts with label Asana International Yoga Journal. Show all posts

Tuesday, 7 July 2015

Yoga > Practice Relaxation During Your Asana Session

Almost every yoga class finishes with relaxation. Read my article on how to practice relaxation during your asana session. This article first appeared in Asana International Yoga Journal, May 2015.