Healthy Practice > Understanding the Lymphatic System

Since I keep mentioning practices to boost the lymphatic system, I am posting an article that I recently wrote for Better Homes and Gardens, December'14 issue.

Healthy Practice > 7 Ways to Get Healthy in 2015

Here is a story that I wrote for Better Homes and Gardens, Jan'15 issue on simple ways to get healthy this year. Do give it a read and incorporate at least some of these easy-to-follow practices in your daily routine.