Showing posts with label magazine article. Show all posts
Showing posts with label magazine article. Show all posts

Tuesday, 7 July 2015

Yoga > Practice Relaxation During Your Asana Session

Almost every yoga class finishes with relaxation. Read my article on how to practice relaxation during your asana session. This article first appeared in Asana International Yoga Journal, May 2015.



Thursday, 12 February 2015

Insight > Coping with the Loss of a Loved One

It's been a year today! Here's what I wrote for Better Homes and Gardens, January'15 issue on how I dealt with the loss of my parents.