Almost every yoga class finishes with relaxation. Read my article on how to practice relaxation during your asana session. This article first appeared in Asana International Yoga Journal, May 2015.
Showing posts with label article. Show all posts
Showing posts with label article. Show all posts
Tuesday, 7 July 2015
Thursday, 12 February 2015
Insight > Coping with the Loss of a Loved One
It's been a year today! Here's what I wrote for Better Homes and Gardens, January'15 issue on how I dealt with the loss of my parents.
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